Ive lost all emotional connection with my friends after having gone through depression. So how can i emotionally connect again?How do you emotionally connect to people?
music my friend,ive found its the only way i was able to feel anything again.How do you emotionally connect to people?
Slowly. take your time. connect with them again and give yourself the time and oppurtinity to heal. then think of them as help for you and try to remember how good it once was to be thier friends even when youre sitting with them. plus connect to them by looking at them don't just look at you and remind yourself of your depression because it's over and continuoing to do well never make you happy. just talk to them you are already emotionally connecting( it hurts that you lost connection with them..you're hurt ) so next time you're with them..be happy that they are actually here to be with you..you're happy now.:)
get out of yourself...
depression is you are too much into yourself...
listen to others more and ''give'' your time to something that will fulfill you, give, give, give a smile give love give food give money give something daily and be THANKFUL
Peyote.
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