Wednesday, August 18, 2010

How can i get connected with people who wanna lose weight?

I am 190 so i think knowing people that are trying to do the same with help me progress, and lose fast. Just a positive thing to do.How can i get connected with people who wanna lose weight?
I started my diet today. Its a yogurt diet...3x's a day. Lowfat or nonfat yogurt for preferably three weeks. Yogurt helps decrease the fat around the stomach and waist area. Let me know what you think.How can i get connected with people who wanna lose weight?
sparkpeople.com





see you there!!!
i just started my diet today :)








i'm trying to lose 30 lbs.


email me any time if you want to talk! i always think having a diet buddy helps a lot and is very motivational.
The enclosed ten tips are designed to help you lose weight fast.





The first 5 will get your metabolism working quickly to burn fat quicker and then you the 5 tips that follow will help you lose weight easily.





These 10 tips can be incorporate in sensible any diet and will see you shed pounds and lose weight fast!





More infomation the link:%26lt;--http://www.loseweighthappy.info/index.php?option=com_content%26amp;task=view%26amp;id=185%26amp;Itemid=62

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